A Mindful Life

Staying Childish Through Adulthood

Being childish or childlike as an adult is often seen as an insult. The words imply a selfishness and immaturity which is looked down upon in modern society. Who would want to work with someone, or hang out with someone so childish? Well, my husband likes to remind me that I married ” a 5 […]

Saturday Share: Science for the Masses

Every Saturday I would like to share with you a video I find inspirational. There are so many amazing, enriching resources out there. Hopefully these videos will bring you joy and inspiration! Fair warning. This Saturday Share is a bit different. It’s not a TED Talk. It’s in fact comedy. Steve and I love John […]

Saturday Share: The “Get Better” Mindset

Every Saturday I would like to share with you a video I find inspirational. There are so many amazing, enriching resources out there. Hopefully these videos will bring you joy and inspiration! How you deal with a challenge, with change, and with creativity greatly depends on one thing, your mindset. Do you have your mind […]

Saturday Share: Dare to Disagree

Every Saturday I would like to share with you a video I find inspirational. There are so many amazing, enriching resources out there. Hopefully these videos will bring you joy and inspiration! We live in THE age of information. Almost anything we could want to know is at our fingertips. However many would argue that […]

Saturday Share: The Art of Choice

Every Saturday I would like to share with you a video I find inspirational. There are so many amazing, enriching resources out there. Hopefully these videos will bring you joy and inspiration! As an American I fall into the trap that Sheena Iyengar talks about in this video. I often believe that I will be […]

Saturday Share: Shut Up and Listen!

Every Saturday I would like to share with you a video I find inspirational. There are so many amazing, enriching resources out there. Hopefully these videos will bring you joy and inspiration!  Claudia from twocuphouse.com shared in the comments of last week’s Saturday Share that one of her favorite TedTalks is by Ernesto Sirolli. So […]

Saturday Share: How to Stop Screwing Yourself & CHANGE

Every Saturday I would like to share with you a video I find inspirational. There are so many amazing, enriching resources out there. Hopefully these videos will bring you joy and inspiration! THIS. Steve and I often wonder why people are so completely against change. Yes it’s hard but we’ve both purposefully tackled big changes, […]

Hope for the Best but Expect the Worst?

I’d like to think I am an optimist but in truth, for most of my adult life I’ve lived by the motto “Hope for the Best but Expect the Worst”. O Mel Brooks. By Expecting the Worst, I reasoned, I could never be disappointed. In fact, I’d almost always have things turn out better than […]

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