Saturday Share: Getting Stuck in the Negative (and how to get Unstuck)

Every Saturday I would like to share with you a video I find inspirational. There are so many amazing, enriching resources out there. Hopefully these videos will bring you joy and inspiration!

Have you ever noticed how easy it is to get upset and stay upset about something that goes wrong, but yet you quickly loose the positive high you get when something goes right? Why is that. Alison Ledgerwood decided to find out and shares her findings in this TedTalk. The takeaway is that it IS harder for us to shift from bad to good. We have to actually work harder to see the upside of things. But Alison provides some great ideas on how to train your mind to look for the good instead of the bad and make that transition easier. This is one of the major reasons I try to stay positive on the blog. Negativity begets negativity. So let’s all be positive!

What do you think? How full is that glass to you?

If you have a favorite inspirational YouTube video, I’d love to see it! Contact me at courtney@astreaminlife.com or comment below.

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